Chicken fillet with vegetables
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Chicken fillet with vegetables is a main dish that will fit any garnish. The meat turns out tender and flavorful, and the vegetables complemented it's taste.
Ingredients for Chicken fillet with vegetables
- Chicken fillet - 200 g
- Eggplant - 2 PCs
- Tomato - 1 piece
- Onion
- Pepper - 1 piece
- Olive oil - 4 tbsp
- Soy sauce - 100 ml
- Salt - to taste
- Spices - to taste
Video of cooking Chicken fillet with vegetables
Step by step instruction of cooking Chicken fillet with vegetables
Шаг 1
Prepare all the ingredients. Chopped chicken pour soy sauce and leave for 30-40 minutes.
Шаг 2
While the meat is marinating, remove the stalk from the eggplant and tomato.
Шаг 3
First, cut the eggplant slices, then quartered.
Шаг 4
Next finely chop onion, bell pepper and tomato.
Шаг 5
On low heat put the saucepan, pour into it the olive oil and spread chicken fillet, cover with a lid, not forgetting to stir. Next add the onions and simmer for another 10 minutes. Add the eggplant and simmer for 5 minutes, then pour all half water, simmer until eggplants are soft.
Шаг 6
Add tomato and bell pepper, salt and spices.
Шаг 7
Simmer approximately 15 minutes until cooked all the ingredients.
Шаг 8
The dish is served hot to any garnish.