Recipes Diets Ingredients
Recipes» Drinks» Hot drinks» Tea

A drink of sea buckthorn and raspberry leaf

0.5k - 20 минут 4 порции

Drink from the berries, twigs, leaves, sea-buckthorn and raspberry leaf (in this case black) helps when autumn depression!

Table of content:

Ingredients for A drink of sea buckthorn and raspberry leaf

Step by step instruction of cooking A drink of sea buckthorn and raspberry leaf

Шаг 1

Collect raspberry leaves (can be dried).

Шаг 2

Collect berries, twigs and leaves of sea buckthorn. I cut the small branches with berries (5 cm) shears. In the winter I have these dried twigs. The berries from the twigs separated, for the winter freeze. Now I use everything fresh.

Шаг 3

Pour 2 cups of water. Insist 15 minutes.
Optionally add 1 teaspoon of honey or sugar and drink!
The composition of the leaves of sea buckthorn contain the following vitamins:
A (or retinol from the group of carotenoid) has antioxidant properties, has beneficial effects on vision, regulates normal metabolism.
Group – provide a comprehensive beneficial effect on the body.
C (ascorbic acid content is up to 370 mg/%) – is responsible for immunity, treats cold symptoms.
E (tocopherol) – has a protective function, fighting free radicals.
H (Biotin) – helps the absorption of protein and carbohydrates in the body. Regulates sugar levels and accelerates the process of decomposition of fatty acids.
PP (nicotinamide or nicotinic acid) – normalizes the activity of the hormonal structure and glands of internal secretion.
As well as such macronutrients and micronutrients such as: boron, iron, copper, zinc, calcium, potassium, manganese.
The infusion has anti-inflammatory and expectorant properties, is used as a prophylactic during epidemics. For bronchitis, severe coughs, tonsillitis and other inflammatory diseases of the respiratory tract will be very useful!

Related recipes


180 - - -
Spicy cranberry drink
452 - 20м -
This year winter does not spoil us: neither snow nor frost is normal, but we have the cooks, all the way from Siberia, where snow and frost is enough to maintain health I give this vitamin, spicy, bright drink my friend the Siberian Renature!
Tea with thyme
0.8k - 7м 1
Invite for a Cup of tea that keeps me warm on rainy autumn days.
Rose tea
1.6k - - -
Well, what could be better than a floral tea, but still with the scent of vanilla and roses!
Ginger tea "Masala"
0.9k - - -
Hi all. We continue to look for options to keep warm in chilly and rainy autumn. It's very simple and fast. In a thermos you can take a drink on the nature.
Healthy drink from Finland
0.8k - 3м 5
On the website there are similar drinks, but includes all ingredients no. Recipe shared friend from Finland, to the Finns use can be trusted. I hope, dear cooks, such vitamin tea will warm you in winter day and increase immunity. Now instead of regular tea in the winter to go out of town I take a thermos with berries.
Center tea
0.6k - 5м 1
Some call this drink the grog... But for me it is center tea... What I like about this recipe - now is the time to catch a cold very easily... So, if you catch the beginning of the disease and take this tea, you can avoid a hospital )))) and components of the drink, I think, there is a home for everyone....
Ginger tea with lemon and honey
483 - 15м 4
Offer to cook very healthy ginger tea, it's ginger drink. This tea is very fragrant, and besides, it's good for Your immune system, it accelerates metabolism, increases appetite, improves digestion and promotes weight loss

More recipes