Chicken roll "Tenderness"

0.7k - 40 минут 3 порции

Offer to cook a very tender, tasty, juicy, and most importantly - diet chicken roll. This dish will take a worthy place on the holiday table. Help yourself!

Ingredients for Chicken roll "Tenderness"

Step by step instruction of cooking Chicken roll "Tenderness"

Шаг 1

Large fillets (350g), cut lengthwise, not dorezaya to the end. Disclose as a book and a little beat. I had 2 small fillets. I cut, parried lightly and laid out close to each other. Season with salt and pepper to taste. You can add spices to the meat.

Шаг 2

100 g fillet grind in a blender with half of the eggs and grated on a coarse grater half onion. Add salt and chopped herbs, mix well.

Шаг 3

On the edge beated to put the stuffing.
Rolled into a roll.

Шаг 4

Foil sprinkle with oil. Lay out the loaf. Tightly roll. Then take another foil and roll the second layer, Curling at the edges like candy.

Шаг 5

In boiling water, drop the loaf in foil. Cook for 30 minutes over moderate heat.

Шаг 6

30 minutes to get the loaf to cool.
You can fry in vegetable oil until a beautiful Golden brown, and you can leave as I have, version of the diet, without frying. Cut and serve.