Salad "Simple"
0.5k - -
Hearty and healthy salad with rich and original taste thanks to the addition of Jerusalem artichoke tubers. The Jerusalem artichoke is subjected to heat treatment that produces a long-lasting feeling of satiety, and it also fills the body with useful elements. Help yourself to good health!
Ingredients for Salad "Simple"
- Jerusalem artichoke - 350 g
- Onion - 1 piece
- Chicken thigh - 200 g
- Vegetable oil - 3 tbsp.
- Chicken egg - 3 PCs
- Mustard - 0.5 tsp.
- Salt - to taste
- Black pepper - to taste
- Green onions - to taste
- Sour cream - 3 tbsp.
Step by step instruction of cooking Salad "Simple"
Шаг 1
Pre-boil chicken thigh (200 g), let cool and cut into medium pieces.
Шаг 2
3 hard-boiled eggs, peeled, cut into strips.
Шаг 3
1 onion small size finely chopped.
Шаг 4
Jerusalem artichokes wash well, peel.
Шаг 5
Slice the Jerusalem artichokes into strips.
Шаг 6
On low heat, adding 3 tbsp vegetable oil, fry the artichoke 6-7 minutes, stirring constantly. Then add the chopped onion and fry all together for another 5 minutes to light it will turn brown.
Шаг 7
The artichoke with onions to cool slightly. Then in a General capacity, combine prepared ingredients: shredded chicken, eggs and Jerusalem artichokes with onions. Add about 3 tbsp of sour cream and mix well.
Шаг 8
Now to the salad add salt to taste, ground black pepper and 0.5 tsp mustard. Stir again.
Шаг 9
When serving the salad you can decorate with a small amount of green onions.