Chicken breast in batter protein

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Chicken breast, marinated with egg yolk and fried in beaten protein, it turns out tender and juicy. The crust of this batter crisp air. The recipe is very simple and the result delicious. The recipe was found on Ineta, the authors thank you.

Ingredients for Chicken breast in batter protein

Step by step instruction of cooking Chicken breast in batter protein

Шаг 1

Chicken breast cut into small strips.
Can a knife blade slightly to discourage (I'm not repulsed).
Add salt, seasoning for chicken, pepper mixture. For lovers of spice you can add garlic.
Egg whites to separate from yolks, add to the meat just the yolk.
Pour vegetable oil 1tbsp. L., mix well and leave for 30-40 minutes
to keep the meat marinated.

Шаг 2

After the meat has marinated, add starch, mix well.
Protein beat with a mixer with a pinch of salt until stable peaks (or fluffy foam).

Шаг 3

Each piece to dip in the beaten egg white. Protein batter turns out like a cloud.
Fry chicken in heated pan with vegetable oil
over medium heat on both sides. During roasting, turn over the pieces of meat a few times.
I cooked in a small casserole.
Fried pieces of meat to piclogite on a paper towel
to remove excess fat.