Tuna steak with garlic sauce

0.5k - 20 минут 2 порции

Tuna steak can be cooked in many different ways. This time, I suggest - with garlic sauce.

Ingredients for Tuna steak with garlic sauce

Step by step instruction of cooking Tuna steak with garlic sauce

Шаг 1

Steaks pre-defrosted. I took 3 pieces, because I got a small.

Шаг 2

Steaks with two sides to wet a paper towel, sprinkle with oil, sprinkle with lemon and salt.

Шаг 3

In a mortar mash the garlic into a paste. Add the parsley and also grind. Add salt and olive oil to taste.

Шаг 4

The steaks fry for about 2 minutes on each side depending on their thickness.

You can rely on the temperature of the inside:
43 degrees - very juicy and a bit hard (like steak with blood)
46 degrees - meaty and juicy
49 degrees - solid and dry (like well-done steak)

Шаг 5

Remove the steaks from the heat and RUB with sauce.

Bon appetit.