A simple recipe that makes the main point: fills your stomach and provides energy. The rice itself is the perfect Foundation for any lunch, as it has a pronounced smell and easily absorbs the taste and flavor of its surrounding ingredients. Besides, it can be prepared in advance and wear to work every day for the entire week. Recipe without meat, but no one will forbid you to boil the sausage and put it together with the rice in the lunchbox.
the Board udono:
Actually, chicken soup in the Udon noodles is not required. If you're not a fan of liquid things, just don't use it in cooking, then the cooking process will take less time. Also, instead of chicken you can use any other meat such as beef. Wheat noodles unpretentious, because it eats half of humanity.
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Cook the rice, as taught by our mothers. If not taught, then look at the recommendations on the package.
Prepare the vegetables: grate the carrot, pepper cut into cubes, drain the liquid from the cans of peas and vegetables.
Dump the rice in a colander and wash well with cold water.
Meanwhile, fry the vegetables. A couple of spoons of vegetable oil and begin to fry carrots on medium heat.
Add bell pepper, corn and peas. Simmer on low heat.
Then throw in the pan the rice, stir with vegetables and add spices. Simmer on low heat for 15 minutes.
The basis of your lunch break ready!