Head "Neptune"
1.6k 60 минут 4 порции
My husband loves fish heads. He eats them in any form: pickled, smoked, boiled, fried, stewed, baked. And now during the crisis - what could be cheaper? Yes, and healthy as any fish. And besides, today I read that gelling agents in fish cartilage is very useful in diseases of the joints.
Ingredients for Head "Neptune"
- Carrots - 2 PCs
- Spices
- Salt
- Vegetable oil - 50 ml
- Lemon - 1 piece
- Dry red wine - 1 Cup.
- Offal - 1 kg
- Onion - 4 PCs
- Garlic - 2 the tooth.
- Mayonnaise - 100 g
Step by step instruction of cooking Head "Neptune"
Шаг 1
Fish heads clean, wash, remove the gills.
1 kg had 9 goals.
Шаг 2
Next, prepare the marinade of wine (take the cheapest), juice of 1 lemon, salt and vegetable oil, fill their heads and leave for 1 hour.
Шаг 3
Next, peel the onion, carrot, garlic. Onion cut into half rings, garlic shred, carrots three on a grater.
Take the baking dish on the bottom put "bedding" of onions, carrots and garlic, put the head, then again onions, garlic, carrots.
Sprinkle with seasoning.
Шаг 4
Part of the mayonnaise can be diluted with water 1:1, fill head, the other part covered from above.
Put in a preheated 200 degree oven for 1 hour.
Served with vegetables.