Stuffed zucchini "Bowl of heaven"

0.5k 5 / 5 60 минут 6 порции

Useful, tasty and fragrant dish. Used in it, very interesting... grits Dish looks very impressive, suitable for everyday and festive table. And can also participate in the contest "Fast from Moulinex".

Ingredients for Stuffed zucchini "Bowl of heaven"

Step by step instruction of cooking Stuffed zucchini "Bowl of heaven"

Шаг 1

Squash or zucchini cut into several pieces, about 5-6 inches. Gently with a teaspoon to remove the pulp, but leaving the bottom of the bowl.

Шаг 2

Onion cut into cubes, carrots grate on a grater.

Шаг 3

Bulgarian pepper clear from the stalk, seeds and veins, cut into small dice.

Шаг 4

Pepper, carrot and onion fry lightly in vegetable oil.

Шаг 5

Mushrooms chop and fry in a separate pan until Golden brown.

Шаг 6

Shrimp peel from the head and shell, cut into small pieces. Garlic and ginger RUB on a small grater, or very finely chopped.

Шаг 7

In a frying pan with a small amount of vegetable oil lightly fry the ginger and garlic, then add shrimp, season with salt and pepper. As soon as the shrimp turned pink, remove from heat.

Шаг 8

To combine sauteed vegetables, mushrooms and prawns together, add barley bulgur (if not found, try other grains, such as rice or wheat) pour the water or vegetable broth, literally, that is all covering. Salt. Cover and simmer, stirring occasionally, if necessary add a little bit of water.