Vegetables with a tropical taste

475 3 / 5 - -

An interesting combination of vegetables with sweet and sour sauce. The dish is quick and easy to prepare. Will suit both lovers of vegetable dishes, and for those who are fasting, well and to participate in the contest "Fast from Moulinex".

Ingredients for Vegetables with a tropical taste

Step by step instruction of cooking Vegetables with a tropical taste

Шаг 1

I took frozen vegetables, you can prepare and fresh. Frozen vegetables put in a pan with vegetable oil, saute until tender.

Шаг 2

To combine the pineapple, cilantro, lemon. Grind in a blender. Add the starch. Mix thoroughly. Put the resulting sauce to the vegetables.

Шаг 3

The dish simmer for 5-7 minutes, until thickened.

Шаг 4

During lent these vegetables serve with mashed potatoes cooked naturally in the potato broth without milk.