Spend the time to develop this recipe for you chicken breast will forever cease to be associated with something boring and bland. Add the right spices and get the sample perfect meal.
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Preheat oven to 180 degrees.
Rinse and thoroughly dry the chicken. Mix salt and pepper in a separate dish. Sprinkle a mixture of salt and pepper chicken in a thin layer evenly on all sides.
Heat the oil in a frying pan on high heat and put chicken in it. Then reduce the heat to medium and obzharivaya the chicken for 2-3 minutes on each side.
Make sure the meat is covered with Golden crust. Take off the pan from heat and place in the preheated oven for 8 minutes.
Pull the pan from the oven and leave it with the lid closed for a few minutes.
The dish is ready.