Seafood mix in garlic sauce with funchoza
101 15 минут 3 порции
The dish is very simple and quick to prepare, at the same time, very tasty. Can be used as an appetizer or warm salad, and maybe as a separate dish for the diet, because the calorie content is minimal.
Ingredients for Seafood mix in garlic sauce with funchoza
- Cellophane - 100 g
- Herring - 400 g
- Sweet pepper - 2 PCs
- Leek - 1 piece
- Green olives - 10 PCs
- Garlic - 2 the tooth.
- Tomato - 4 PCs
- Vegetable oil - 1 tbsp
- Rice flour - 1 tsp.
Step by step instruction of cooking Seafood mix in garlic sauce with funchoza
In a well-heated "FOC" put:
peppers (red and green) sliced;
leeks, cut into slices;
chopped garlic and stew with vegetable oil for about 3 minutes.
There also lay out and the seafood mix (can be in samarasena, then when fighting he will provide the liquid needed for the sauce),
Simmer to full defrost and the liquid starts to boil, stirring constantly.
Add the chopped olives and tomatoes
And if a lot of liquid - thicken rice flour diluted in a little cold water.
Boil and remove from heat.
Mix with ready funezou and serve.
Funches can be prepared in parallel with preparation of seafood:
pour noodles with boiling water and leave for 10 minutes, then drain the water and wash noodles with cold water.