Salad "Squid in Korean"

321 3 / 5 - -

Squid like other seafood, it is extremely useful, and all - from children to the elderly. Contain a lot of protein and iodine. Children need protein for the formation of the muscular system, and iodine seafood is extremely necessary for all. And in combination with fresh vegetables, we get a complex of vitamins.

Ingredients for Salad "Squid in Korean"

Step by step instruction of cooking Salad "Squid in Korean"

Шаг 1

Clean, wash and boil the squid in boiling water for 3-4 minutes.

Шаг 2

Prepare all the necessary vegetables.

Шаг 3

On a coarse grater grate the carrots. If there is a grater for Korean carrot, you can use it. Cabbage finely chop.

Шаг 4

Squid cut into strips.

Шаг 5

Mix all together carrots, cabbage, squid. There also add finely chopped garlic. Season with salt and pepper.Add glutaminat (flavor enhancer)

Шаг 6

In oil fry onions until Golden in color, and that the oil is hot pour the prepared salad.Add to taste vinegar and soy sauce. To give the salad to brew for 2-3 hours.