Today is Sunday, last weekend before the combat routine). The morning started my Sunday, woke up and nobody in the house, silence. Eventually I figured it went on the market, already having had Breakfast, so hungry I just left. The refrigerator does not clear up, so constructed a Breakfast that was:-)
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sprinkle with salt and add the spices
add finely chopped fresh herbs I had parsley
then the diced ham
a little cheese grated
on top of the yolk
and again cheese.I sent all this under the grill in the micro-well, You can and in the oven.