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The Chinese cabbage salad with calamari

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The Chinese cabbage salad with calamari

The salad is very tasty, light and healthy!!!


Cooking time20 minutes Number of servings-

Ingredients for The Chinese cabbage salad with calamari




Step-by-step instruction of cooking The Chinese cabbage salad with calamari


Step 1

The carcass of a squid to wash, remove the inside, cleaned films and remove cartilage plate. 
Lower the squid in boiling salted water and cook for 10 seconds ( no more! Otherwise they will become tough). 
Squid cut into thin strips.The carcass of a squid to wash, remove the inside, cleaned films and remove cartilage plate.
Lower the squid in boiling salted water and cook for 10 seconds ( no more! Otherwise they will become tough).
Squid cut into thin strips.


Step 2

Cucumber cut into thin long strips or grate on a grater for Korean carrot.Cucumber cut into thin long strips or grate on a grater for Korean carrot.


Step 3

Tomatoes wash, dry, cut in half, remove pulp, and cut tomato into strips.Tomatoes wash, dry, cut in half, remove pulp, and cut tomato into strips.


Step 4

Leaves Chinese cabbage, wash and shred, add salt and mash with hands.Leaves Chinese cabbage, wash and shred, add salt and mash with hands.


Step 5

Dill wash, dry and chop.Dill wash, dry and chop.



Step 6

Combine cabbage, squid, cucumber, tomatoes, dill and mix gently. 
Salad a little salt, drizzle with lemon juice, season with olive oil and stir again. 
Salad put in a salad bowl and garnish with pomegranate seeds. 
Bon appetit!Combine cabbage, squid, cucumber, tomatoes, dill and mix gently.
Salad a little salt, drizzle with lemon juice, season with olive oil and stir again.
Salad put in a salad bowl and garnish with pomegranate seeds.
Bon appetit!