Pumpkin "Orange sunshine"
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If you have a condition similar to depression - low mood, weakness, do not want, overcomes fatigue - eat a piece of pumpkin. Like the sun it will return your lost vigor and vitality. For the competition "Bright mood".
Ingredients for Pumpkin "Orange sunshine"
- Pumpkin - 1 piece
- Chicken fillet - 500 g
- Potatoes - 2 PCs
- Feta - 100 g
- Chicken egg - 2 PCs
- Sour cream - 2 tbsp
- Garlic - 1 tooth.
- Onion - 1 piece
- Hazelnuts - 80 g
- Cumin - 1/2 tsp.
- Mint - 1 tsp.
- Pumpkin seeds - 4 tbsp
- Butter - 50 g
- Olive oil - 2 tbsp
- Sunflower oil - 1 tbsp
- Salt
- Black pepper
Step by step instruction of cooking Pumpkin "Orange sunshine"
Шаг 1
Products.
Шаг 2
Pumpkin wash. Carefully cut off the top and using a tablespoon remove the seeds, you can also remove part of the pulp.
Шаг 3
Finely chop the onion and garlic. Fry them in butter until Golden brown. On a coarse grater grate the potatoes.
Шаг 4
Chicken fillet grind in a blender (or mince). Because I have no grinder, I used blender *PARDON*.
Шаг 5
In a bowl, mix chicken, sauteed onion and garlic, potatoes, sour cream, eggs, crumbled cheese and chopped nuts. Season with salt and pepper, add cumin and mint.
Шаг 6
Fill the pumpkin with stuffing. Sprinkle with pumpkin seeds and drizzle with olive oil.
Шаг 7
Put the pumpkin in a greased with sunflower oil form. Melt the remaining butter and spread it over the pumpkin. Place in oven and bake for approximately 1 hour, at 200°C.
Шаг 8
Serve in the pumpkin. Bon appetit.