A very English Breakfast of oatmeal
232 10 минут 1 порции
OATMEAL "Antisclero tin". Long otobet you have the hunger, "practise" your intestines due to high fiber content and reduce cholesterol. And looks useful: the cereal without unnecessary additives you do not grow fat, and its composition mineral silicon would be beneficial for the skin. This is a quote from the article " 20 VERY USEFUL PRODUCTS," which I put back to 1 February, but in the "air" she did not go. Still "hanging" on the website with the review - "Waiting for admin approval". Dear administrators, please answer, PLEASE! Maybe there is such information on the website, SORRY.
Ingredients for A very English Breakfast of oatmeal
- Oat flakes - 0,5 stack.
- Milk - 0,5 stack.
- Water - 0,5 stack.
- Apricot - 2-3 PCs
- Raisins - 1 tbsp
- Honey - 1 tsp.
- Nuts - 1 tsp.
Step by step instruction of cooking A very English Breakfast of oatmeal
Raisins (I had a mixture of raisins and citrus peel) and put the apricots to a plate, which can be used in a microwave oven.
Pour a half-Cup of cold milk (without milk!).
Then a half-Cup of boiling water, stir and microwave for 2 minutes Again, stir boiling mixture for another 1 min in the oven.
Add salt and a spoonful of honey.
Sprinkle with ground nuts.