Red mullet with vegetables
482 - -
There was a couple of days ago at Privoz, and categorically couldn't pass up these wonderful fish. I like all the bright. And as the fish bright, and a recipe was born light and colorful.
Ingredients for Red mullet with vegetables
- Fish - 5 PCs
- The Apium graveolens Dulce - 2 PCs
- Zucchini - 1 piece
- Shallots - 1-2 PCs
- Garlic - 2 the tooth.
- Carrots - 1 piece
- Lemon - 1 piece
- Chili - 1 piece
- Cherry tomatoes
- Olive oil
Step by step instruction of cooking Red mullet with vegetables
Шаг 1
In addition to the culprits of this post, other products found in the fridge.
Шаг 2
Шаг 3
- My fish, gutting everything as usual.
Pour the juice of lemon or lime. Leave for an hour.
- Prepare the vegetables. Cut the celery here. Or cubes, if tuberous.
Шаг 4
- All for a carrot.
Шаг 5
- The squash I like to cut cubes.
Шаг 6
- Cut the rest.
Шаг 7
- Zucchini fry, take out.
Шаг 8
Шаг 9
- In the remaining oil (if a little added) sauté the carrot, a minute later the celery. Cook a few minutes until Browning of carrots.
Шаг 10
Шаг 11
The fish take out of the marinade. Dry. Roll in flour and fry to a beautiful color. On average, enough for 3-5 minutes.
Шаг 12
- Got a baking dish. Added a couple drops of oil. He put the fish confused, but positive close.
Шаг 13
- Put on top of vegetables. A little added some salt and property. Loaded in the oven for 15 minutes.
Шаг 14
Шаг 15
-Ready. Served hot.
Шаг 16
- All positivity and joy.
- From Odessa with love, Your Bra...................,