Scrambled eggs Florentine

76 4 / 5 15 минут 2 порции

Light, fast diet Breakfast, of English magazine "Diet world".

Ingredients for Scrambled eggs Florentine

Step by step instruction of cooking Scrambled eggs Florentine

Шаг 1

Mushrooms clean napkin and remove the stems. Sprinkle with low calorie spray.

Шаг 2

Low-calorie spray.

Шаг 3

Send the mushrooms under the grill for 3-6 minutes on medium heat

Шаг 4

Sbryzgivaem the pan with spray and add chopped leeks

Шаг 5

Fry 2 minutes, add the young leaves, carefully washed and dried spinach. Cover with a lid and leave to stew for 3-5 minutes

Шаг 6

In the meantime, pour in a deep pan until the middle of the water. When boiled, add a spoon of vinegar and the egg. "Fry" for 3-4 minutes. Spoon poured boiling water over the egg on top.

Шаг 7

Take out the eggs with a slotted spoon, excess water blotted with a paper towel

Шаг 8

The greens are ready, if there is liquid, put the greens in a colander and pressing with a spoon, Express excess water. Return to saucepan, season with nutmeg, salt, and pepper.

Шаг 9

Can be taken

Шаг 10

On the mushroom put a folded ham

Шаг 11

Half portion of spinach

Шаг 12

The top is egg and spices, salt and pepper

Шаг 13