Notothenia marinated Bordeaux

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Very tasty dish, hot can be used as main, cold as an appetizer.

Ingredients for Notothenia marinated Bordeaux

Step by step instruction of cooking Notothenia marinated Bordeaux

Шаг 1

Fish clean, wash.
Sprinkle with salt, sprinkle with seasoning, leave for 15-20 minutes.

Шаг 2

I used a seasoning.
Ingredients: garlic, Indian tamarind, ginger, onion, coriander leaves, lemon grass, oat fiber.

Шаг 3

Dip the fish in flour.
Fry until Golden brown.

Шаг 4

Prepare the marinade: carrots grate on medium grater, onion cut into quarters rings.
Fry onions and carrots in vegetable oil until Golden brown.

Шаг 5

Add the chopped tomatoes (skin removed).
Simmer until soft tomatoes.

Шаг 6

Lay the fish on a ceramic dish (or any other suitable for the microwave), sandwiching beetroot marinade.
Put for 5 minutes in the microwave (medium power).

Шаг 7

The fish is ready!

Шаг 8

Bon appetit!

Шаг 9

My daughter managed to take a sample!