Cauliflower sauce "Bechamel"

430 - 30 минут 4 порции

Cauliflower with spypot sauce "Bechamel" spinach. Very tasty and healthy dish. The recipe is from Spanish chef Carlos Arguinano.

Ingredients for Cauliflower sauce "Bechamel"

Step by step instruction of cooking Cauliflower sauce "Bechamel"

Шаг 1

Well wash the cauliflower. Entirely boil it. I cooked on steam in a steamer. By the time I turned about 25 minutes. Can be boiled in a pot (as usual) or in a pressure cooker (3 minutes on position 1). In General, as someone comfortable.

Шаг 2

The spinach I had frozen. First, I thawed it, then finely sliced.

Шаг 3

Spinach can also be boiled until tender (it cooks very quickly). And you can, I, bring to readiness in the pan for 5 minutes.

Шаг 4

The spinach is ready add in the prepared sauce "Bechamel". Mix well. Season with salt and pepper, add the nutmeg and cook on heat for 2-3 minutes.

Шаг 5

Boiled cauliflower disassemble on inflorescences, put in a heatproof dish, pour the prepared sauce. Then sprinkle with cheese and bake in the oven or on the grill for 5 minutes. Cheese needs to be baked. I baked it in the oven at 200 degrees for 5-10 minutes.

Шаг 6

Serve hot. Bon appetit!