Pilaf with chickpeas and prunes
0.6k - 6 порции
Delicious and healthy pilaf.
Ingredients for Pilaf with chickpeas and prunes
- Figure - 400 ml
- Carrots - 120 g
- Onion - 150 g
- Prunes - 12 PCs
- Chickpeas - 180 g
- Spices - 0,5 tbsp.
- Vegetable oil
- Garlic - 6 tooth.
- Tomato paste - 1 tbsp
- Water - 1 l
Step by step instruction of cooking Pilaf with chickpeas and prunes
Шаг 1
Chickpeas soak overnight in water. Boil until tender.
Onions, carrots and prunes cut into strips.
Шаг 2
Sauté onions and carrots in vegetable oil.
Шаг 3
Add the rice, salt, spices. Stir and fry for another 2-3 minutes.
Шаг 4
Add the tomato paste, chickpeas, prunes, garlic. Mix well.
Шаг 5
Cover with water. Mix well. Cover with a lid. Cook until the rice absorbs all the water.
Шаг 6
Pilaf is ready.
Шаг 7
Stir and arrange on plates.