Striped grill kit. Part 1
186 30 минут 4 порции
Chicken steaks-grill complete with vegetables in saffron sauce and soft tortillas from the grill. These complimentarmi each other compound will be an excellent full and hearty lunch, striped.
Ingredients for Striped grill kit. Part 1
- Chicken fillet - 2 PCs
- Garlic - 2 the tooth.
- Lemon - 1/2 PCs
- Olive oil - 3 tbsp.
- Orange juice - 150 ml
- Leek - 1 piece
- Cream - 150 ml
- Spinach - 150 g
Step by step instruction of cooking Striped grill kit. Part 1
For the marinade, grind the peeled garlic with the lemon zest, juice and pinch of salt in a mortar or in a processor. Add olive oil, stir well until smooth.
Chicken fillet cut in half lengthwise (do not beat!). Liberally with marinade and leave for 30 minutes.
For the sauce, pour saffron in a small amount of hot water. Leeks washed and cut into thin rings and saute in a tablespoon of olive oil until tender. Pour the saffron infusion and the orange juice, simmer over low heat for 5-10 minutes without a lid, the liquid is partially evaporated.
Wash spinach, add to pan and, stirring, simmer until tender spinach, literally, 2-3 minutes.
A vegetable stew pour the cream and let the sauce simmer for a few minutes. If the sauce will seem too runny, you can thicken with a teaspoon of starch, stir in a small amount of water. Sauce salt and pepper to taste.
Chicken steak fried on a dry griddle pan (or normal pan).
Serving steak for vegetable saffron stew, and definitely with these fragrant and soft tortillas grilled Sarah nuf_nuf http://www.povarenok .ru/recipes/show/565 26/