Meat with peanut butter and vegetables "Chadegan"

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It is very popular in Russia, including African dish. Peanut butter gives the meat a unique rich taste. I dedicate this recipe war brides "Culinary weeks"!

Ingredients for Meat with peanut butter and vegetables "Chadegan"

Step by step instruction of cooking Meat with peanut butter and vegetables "Chadegan"

Шаг 1

Very strange that this popular in the network, the prescription still had not been placed on "the Cook"! Many culinary sites it is. But, in General, there he is completely copied from the cookbook of the famous V. V. P.
For a recipe need peanut butter. If not, it is easy to prepare. To do this, raw peanuts, fry lightly in a dry frying pan. To peel back the layers. It is very easy to do, rubbing the nuts between your palms.

Шаг 2

Next you need to chop the peanuts in a food processor, grinder. But I perfectly managed with this my faithful friend – immersion blender! Most importantly, add as required water, then nuts will become a paste.
In appearance it resembles curd.

Шаг 3

To prepare the vegetables. You can take any of Your favorites - carrots, cauliflower, zucchini, eggplant, cabbage, turnips, pumpkin.
To cut the vegetables sarovara larger pieces, carrots, and turnips, for example, smaller. Onion cut into half rings. Luke optionally, you can take more.

Шаг 4

Cut the meat into medium-sized pieces, about 3 to 4 cm Fry it in hot oil until Golden brown.

Шаг 5

Add to the meat onions and carrots. Lightly fry.

Шаг 6

Add tomato sauce or peeled and mashed tomatoes. Mix thoroughly, heat.

Шаг 7

To introduce peanut butter. Mix well. Warm up for a few minutes.

Шаг 8

Add rest of the vegetables. Pour boiling water so all the meat and vegetable mix was covered with sauce. Simmer for 15-20 minutes. To the characteristic "lacquered" Shine on the meat. This means that the dish is almost ready. Try the meat and hard vegetables if they are ready, you can introduce spices.

Шаг 9

Enter chopped garlic, a few Bay leaves, crushed black or Jamaican pepper (even better!). To warm up a little more.

Шаг 10

In the end, add chopped spicy greens. I took the parsley, dill, cilantro and Basil.