Chicken and green beans with sauce

63 - 40 минут 4 порции

Sitting on a diet, so I try to cook low-calorie dishes. Found on the Internet bruselska chicken with cabbage, but as in the refrigerator it was not - prepared with green beans (frozen). Was very tasty! By the way, is done very quickly. So, if the husband on the doorstep, then... :)

Ingredients for Chicken and green beans with sauce

Step by step instruction of cooking Chicken and green beans with sauce

Шаг 1

Fillet boil in salted water.

Шаг 2

Boil the beans in salted water.

Шаг 3

While cooking, prepare sauce. Place the flour in a saucepan.

Шаг 4

Pour in the cold milk.

Шаг 5

Mix well to avoid lumps, add the butter.

Шаг 6

Cook 3-4 minutes, stirring occasionally. Salt, pepper.

Шаг 7

Cheese grate on a fine grater.

Шаг 8

When the chicken is cooked, cut it on average pieces.

Шаг 9

Spread in the form of the chicken and beans, stir.

Шаг 10

Pour back the sauce.

Шаг 11

Fall asleep on top of cheese and put in oven 150 degrees for 20 minutes so cheese is melted.