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Sea bass baked with zucchini in orange sauce

39
Sea bass baked with zucchini in orange sauce

Tender, delicious fish.


Cooking time 40 minutes Number of servings4

Ingredients for Sea bass baked with zucchini in orange sauce




Step-by-step instruction of cooking Sea bass baked with zucchini in orange sauce


Step 1

All the necessary products.


Step 2

Fish marinated in a mixture of lemon juice, pepper and salt.


Step 3

Zucchini or zucchini peeled, cut into very thin circles.


Step 4

Orange wash, dry. With a sharp knife to cut about 1/3 of the peel.


Step 5

Simmer the peel on low heat in butter for 2 minutes, then peel to remove.


Step 6

In a bowl with the oil, squeeze the juice from the orange and a little boil.


Step 7

Season with salt and pepper. Add the zucchini and fry on low heat for 3 minutes.


Step 8

Remove from heat, pour the wine, set aside.


Step 9

Grease 2 sheets of parchment paper.


Step 10

Distribute them in a single layer half of the zucchini in the sauce.


Step 11

On mugs zucchini put the fish, salt. On top to cover the rest of the zucchini.


Step 12

Paper tightly wrapped in a package. Preheat the oven to 200 degrees . Fish in parchment spread on a baking sheet and bake for 20-30 minutes.