Vegetables and mushrooms in a wok
194 20 минут 4 порции
Wok vegetables can be served as a separate dish and as a garnish for grilled meat, chicken or fish.
Ingredients for Vegetables and mushrooms in a wok
- Zucchini - 500 g
- Mushrooms - 300 g
- Onion - 1 piece
- Leek - 0,5 PCs
- Pepper - 2 PCs
- Olive oil - 70 ml
- Starch - 2 tbsp
- Soy sauce - 2 tsp.
- Water - 4 tsp.
- Ginger - 1 tsp.
- Garlic - 2 the tooth.
- Chili - 0,5 PCs
- Salt - 0.5 tsp.
Step by step instruction of cooking Vegetables and mushrooms in a wok
Шаг 1
Our vegetables are thoroughly washed.
Шаг 2
Onion cut into half rings, onion-leeks (green part) stripes.
Шаг 3
Pepper stalks and seeds, cut into strips. Zucchini cut lengthwise and then across. Chili peppers can be soaked in boiled water, for those who do not like spicy=)
Шаг 4
Mushrooms to cut across the cap.
Dilute soy sauce with water (1:2), stir in this mixture the starch.
Шаг 5
Much preheat the frying pan-a wok, pour olive oil (I have a special oil for pan frying Wok with garlic and ginger, so if you wish, you can oil put the grated ginger and garlic for a few minutes, and then to get it) and put the vegetables in the following order: first onion,
Шаг 6
Then peppers. Vegetables need to constantly stir, they should obzhivatjsya, not to stew and stay for the taste a little underdone.
Шаг 7
Now add the zucchini.
Шаг 8
And now mushrooms.
When the vegetables reach a level of preparedness, they pour soy mixture with starch, pepper to taste and mix everything carefully.