Welcome, come in, today I'm cooking squash caviar (really love her!) in the microwave with a minimal amount of vegetable oil. Very tasty and healthy ))
|Cooking time 30 minutes||Number of servings 10|
Cut onions and carrots arbitrary pieces and place in a microwave safe container ( I have 1.8 liters ), add 1 liter of water, cover and send in the microwave for 3+3 minutes on full power, I have 900 watts, (this means to turn on for 3 minutes, then stir the contents and another 3 minutes in the microwave)_.
While onions and carrots otesyvajutsja we will make the incisions on the tomatoes, fill a couple of minutes with boiling water and remove the skins, cut. Cleaned the zucchini and pepper cut arbitrarily, but not very big, so they quickly prepared.
Here are Protosenya vegetables, they are soft and easily pierced with a fork.