Drink for immunity
0.8k 60 минут 2 порции
As they say, "the Only beauty I know is health. " But in order to be healthy, we need strong immunity... but now the yard autumn, and it's easy to relax. So let's help him and support: a vegetable, a honey drink of my childhood, can be taken both adults and children...
Ingredients for Drink for immunity
- Carrots - 2 PCs
- Beets - 3-4 PCs
- Honey - 1 tbsp
- Raisins - 2 tbsp
- Dried apricots - 2 tbsp
Step by step instruction of cooking Drink for immunity
Шаг 1
Here are the ingredients that we need here is not only enough honey (it was purchased already in the process of cooking).
Шаг 2
Peel the carrots and beetroot, wash the carrots cut into slices, beets - small squares, put in pot, fill with water - about a finger above vegetables
Шаг 3
Close the lid, put a medium heat and cook until tender beets for 40-50 minutes.
Шаг 4
As cooked filter. Vegetables used as desired, for example, I made them vegetable puree to your Malyavochka.
Шаг 5
The drink is returned to the pan, add the raisins and the apricots, bring to a boil and cook for about 5 minutes without a lid.
Шаг 6
Again filtered, raisins and dried apricots also applied at will, they are no longer required.
Шаг 7
Add the honey if you like sweet, then add 1 tablespoon, if not, you can add a little less baby desirable to add a bit less and if your child has no allergic reaction :)
And send a drink in the fridge for 1 hour to infuse, adults can drink it chilled, and kiddies, it is desirable to preheat, apply 1 Cup per day for about a month (you can divide 1 Cup into 3 doses a day), a break between meals - at least a month.
Be healthy! :)
The recipe for the contest "Make a menu for crumbs " - "Meals for immunity".