Drink for immunity

0.8k - 60 минут 2 порции

As they say, "the Only beauty I know is health. " But in order to be healthy, we need strong immunity... but now the yard autumn, and it's easy to relax. So let's help him and support: a vegetable, a honey drink of my childhood, can be taken both adults and children...

Ingredients for Drink for immunity

Step by step instruction of cooking Drink for immunity

Шаг 1

Here are the ingredients that we need here is not only enough honey (it was purchased already in the process of cooking).

Шаг 2

Peel the carrots and beetroot, wash the carrots cut into slices, beets - small squares, put in pot, fill with water - about a finger above vegetables

Шаг 3

Close the lid, put a medium heat and cook until tender beets for 40-50 minutes.

Шаг 4

As cooked filter. Vegetables used as desired, for example, I made them vegetable puree to your Malyavochka.

Шаг 5

The drink is returned to the pan, add the raisins and the apricots, bring to a boil and cook for about 5 minutes without a lid.

Шаг 6

Again filtered, raisins and dried apricots also applied at will, they are no longer required.

Шаг 7

Add the honey if you like sweet, then add 1 tablespoon, if not, you can add a little less baby desirable to add a bit less and if your child has no allergic reaction :)

And send a drink in the fridge for 1 hour to infuse, adults can drink it chilled, and kiddies, it is desirable to preheat, apply 1 Cup per day for about a month (you can divide 1 Cup into 3 doses a day), a break between meals - at least a month.
Be healthy! :)

The recipe for the contest "Make a menu for crumbs " - "Meals for immunity".