Three ingredients and three self-sufficient meals or as a single blow to kill three birds with one stone. Simple, affordable, economical, healthy, tasty, even delicious. You don't like pumpkin? Believe me, it happens... when I looked askance, but trust me and maybe you will change your attitude to the pumpkin.
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Three ingredients: pumpkin, brown sugar from the Mistral and lemon.
All you need to do is clean the pumpkin and lemon rind, cut into pieces. Add the brown sugar, it is brown, it will give a caramel taste, mix well.
Half the work is already done.
The oven to preheat to 200 degrees.
On a baking sheet or in a form to lay out the pumpkin and put it on 20-25 minutes in the oven. After this time it will stand out a lot of juice, remove the pan, drain the juice into a Cup, and pumpkin again send in the oven for 10-15 minutes.
So, what have we got?
First - perfumed lemon-caramel pumpkin.
Second. If you have something not satisfied in the first embodiment, serves to break chunks of baked pumpkin in a blender and on your table a delicious dessert, and adding to the dessert whipped cream several of your favorite berries - all otesh mind.
Third. The resulting syrup in a few hours will turn into honey, of course, if it will stand a couple of hours. Syrup is good with pancakes, pancakes, and even they are good to impregnate a biscuit.
Well, have I convinced you?