I love mackerel. And this is one of my recipes this fish. Maybe useful to someone. Per 100 g: 44 calories and 0. E. (no onions).
|Cooking time -||Number of servings -|
Mackerel defrosted, wash, cut off the head and gut.
On day 3 fish taken, wipe lightly with spices and hung by the tail for a few hours to glass liquid.
All! The fish is ready!