Salad with liver and persimmon

0.5k - 30 минут 4 порции

Salad for those who appreciate the compatibility of the products and watching their figure. Persimmon is an amazing fruit that goes well with any meat. The bright orange color of persimmon suggests that it has a high content of beta-carotene and bioflavonoids. Ripe persimmon contains 25 % sugar, 1.5% protein, 0,85 % fat, 55% vitamin C, tannins, various minerals, including iodine, iron, magnesium, potassium. 100 gr. persimmon has only 62 calories.

Ingredients for Salad with liver and persimmon

Step by step instruction of cooking Salad with liver and persimmon

Шаг 1

Chicken liver cut into two pieces, roll them in oat flakes.
Fry in vegetable oil until tender.

Шаг 2

Chop the onion half-rings, persimmon cubes or as you like.

Шаг 3

Mix olive oil and mustard.

On a plate put lettuce, red onion, persimmons and top with chicken liver, pour the sauce. Salt and pepper to taste.

Шаг 4

Bon appetit!

Happy New Year and merry Christmas!