The poppy trout in breadcrumbs with rice and vegetables "to the rank of General"

0.9k - 40 минут 2 порции

A very tasty dish. Cooked very quickly, the taste is stunningly harmonious combination.

Ingredients for The poppy trout in breadcrumbs with rice and vegetables "to the rank of General"

Step by step instruction of cooking The poppy trout in breadcrumbs with rice and vegetables "to the rank of General"

Шаг 1

Prepare all the necessary products. Rice rinse and cover in cold salted water with oil (1-2 tbsp), bring to the boil and cook on a slow fire until tender. The amount of water in a saucepan, needs to be 2 times larger than the amount of rice (half a Cup of rice a glass of water).

Шаг 2

Cooking with the lid closed. Once the water has fully evaporated, the rice is ready.

Шаг 3

The fish is cleaned, cut into fillets, remove the bones. The skin is not cut.

Шаг 4

Season with salt and pepper, marinate in lemon juice and soy sauce. For the marinade take 2-3 tbsp soy sauce + equal amount of lemon juice.

Шаг 5

Bell pepper finely chopped, lightly fry in butter (1-2 minutes)

Шаг 6

Prepare the lemon oil from lemon peel, adding a teaspoon of lemon juice and a little chopped parsley.

Шаг 7

Protein lightly beat in a bowl with a fork.
Pour into another bowl of Mac.

Preheat the pan with olive oil.
Dip each piece of fish from the side where the skin protein, then in the Mac. Mac perfectly glued to protein, and not poured off. Delicious crispy crust. The skin of the fish, of course, should be without scales.

Шаг 8

Fry on medium heat the first side of the batter for 4 minutes, then flip and cook other side another 3 minutes.

Шаг 9

The fish put on a plate skin up, put on every piece of bead lemon oil. It slightly melts a bit on the hot fish soaked fried Mac.

Шаг 10

Add the rice, bell pepper, lemon slice and decorate as desired.
Bon appetit!