Salad "bubble"
0.7k - 5 порции
Salad aquatica wild rice with vegetables and a fragrant dressing ideal for any holiday table and will be appreciated by Your guests.
Ingredients for Salad "bubble"
- Black pepper
- Spices
- Vinegar - 1/2 tbsp
- Olive oil - 3 tbsp.
- Black olives - 10 PCs
- Pepper - 1/2 PCs
- Cherry tomatoes - 10 PCs
- Soft cheese - 100 g
- Wild rice - 2 stack.
- Red onion - 1/6 PCs
Step by step instruction of cooking Salad "bubble"
Шаг 1
1. Wild rice ("bubble" from "Mistral") wash, boil according to instructions on the package.
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Despite the fact that wild rice requires a long cooking time, it contains plenty of vitamins (A, B1, B2, B3 (PP), B5, B6, C, E, choline, vitamin K and folic acid), macro - and microelements (potassium, calcium, magnesium, phosphorus, iron, manganese, copper, zinc, and selenium), so it is very valuable for the diet product.
Шаг 2
2. Cut the cheese into small cubes.
Шаг 3
3. Bell pepper and onion cut into small cubes, cherry tomatoes slices, olives - rings.
Шаг 4
4. Add cheese and vegetables to the rice, mix well.
Шаг 5
5. Now for the dressing.
Mix olive oil (3 tbsp), balsamic vinegar (0,5 tbsp), a pinch of Provencal herbs and black pepper.
Шаг 6
6. Pour salad dressing mix and 1 hour to send in the refrigerator.
Bon appetit You and Your guests!