Soufflé rabbit "gentle"
0.7k 110 минут 8 порции
Everyone knows that rabbit meat is a dietary and well absorbed. Because it contains less cholesterol and low fats, I think this recipe will be useful to those who are watching their nutrition, especially the nutrition of their children.
Ingredients for Soufflé rabbit "gentle"
- Rabbit - 400 g
- Carrots - 1 piece
- Chicken egg - 4 PCs
- Cream - 200 ml
- Butter - 60 g
- Flour - 350 g
- The Apium graveolens Dulce - 3 PCs
- Water - 200 ml
- Vegetable oil - 3 tbsp.
- Sour cream - 100 g
- Cheese - 70 g
- Greens - 1 Puig.
- Turmeric - 1.5 tsp.
- Salt
- Carnation
Step by step instruction of cooking Soufflé rabbit "gentle"
Шаг 1
It took me 1/3 of the rabbit carcasses. It is boiled in a little water to just cover the carcass.
Шаг 2
In the flour add 1.5 tsp. of ground turmeric and mix everything together. A Cup of boiling water, add 1/3 tsp salt and 2 tbsp oil, stir, pour in all the flour and knead the dough thoroughly.
Шаг 3
The dough will turn out like dumplings, only softer. Cover it with a cloth and leave to "rest".
Шаг 4
Celery and carrots are sliced, not too finely. Parboil in a small amount of vegetable oil for 5 minutes.
Шаг 5
The rabbit cook until until the meat starts to separate easily from the bones. Then remove it, allow to cool.
Шаг 6
Divide the dough into 8 pieces, roll out each part with a thickness of 2 -3 mm and are laid in the molds, put in heated to 180 degrees oven for 15-20 min.
Шаг 7
While molds are then baked, making the filling. Separate the whites from the yolks.
Шаг 8
To proteins add a pinch of salt and beat with a mixer at maximum speed in a solid foam.
Шаг 9
To the mince add the egg yolks, flour, cream, softened butter, salt, ground cloves
Шаг 10
And beat with a mixer until obtaining a lush mass.
Шаг 11
Now add gradually the beaten egg whites to the ground meat and gently mix everything with a spatula.
Шаг 12
Ready tartlets extracted from forms
Шаг 13
they fill soufflé
Шаг 14
And put into the oven to bake for 15-20 minutes at 200 degrees. The dough was not tight, the outside crispy and the inside at the expense of the souffle is tender.
Шаг 15
Grate the cheese, chop the herbs as fine as possible, add sour cream
Шаг 16
And all this stir.
Шаг 17
The mass is applied on top of the soufflé
Шаг 18
And bake mode "grill" until Golden brown.
Шаг 19
Served with lots of vegetables.
Шаг 20
Bon appetit!