Vegetable soup with buckwheat, cauliflower and beans

0.9k - 35 минут 3 порции

In Russia the food was simple and unpretentious. The diet of peasants during lent depended on the level of development of their economy, which, in turn, determined by natural, climatic and social conditions. In the North in the absence of a choice of dishes from cereals, mainly oats, in the South vegetable diet is diversified vegetables and fruits. If settlements were located along rivers, lakes, and their inhabitants ate a lot of fish. The absence of a particular locality some of the products have met fair. I propose to try to post this simple but interesting in taste soup.

Ingredients for Vegetable soup with buckwheat, cauliflower and beans

Step by step instruction of cooking Vegetable soup with buckwheat, cauliflower and beans

Шаг 1

Carrots grate on a coarse grater, onion cut into cubes.

Шаг 2

Vegetables, fry in vegetable oil, add tomato paste.

Шаг 3

Water bring to a boil. Add the buckwheat and cook in salted water for 5 minutes

Шаг 4

There lay the beans, the cauliflower and cook for another 5 minutes. Add the browned vegetables with tomato, chopped cube potatoes. Add salt to taste and sugar. Cook for about 15 minutes.

Шаг 5

Ready soup sprinkle with herbs and serve with croutons.