Baked cod with a green paste

466 - 40 минут -

Very spicy and incredibly delicious cod, which is cooked on a bed of tomato sauce, and the top covered with a green paste made from capers, parsley and mustard. Try it, very tasty!

Ingredients for Baked cod with a green paste

Step by step instruction of cooking Baked cod with a green paste

Шаг 1

1. First you need to cook the tomato pillow. For this finely chop the onion and garlic.

Шаг 2

2. Sauté them in 2 tbsp olive oil until transparent. Then add slices of tomatoes with their juice (I had mashed tomatoes, too bad). Season with salt and pepper. Sauté for 5 minutes without covering the lid to evaporate excess liquid.

Шаг 3

3. Fish fillets wash, dry, pepper and salt.

Шаг 4

4. Capers chopped.

Шаг 5

5. Parsley chop, mix with the capers, mustard and 2 tbsp olive oil. This will be a green paste, which should put some fish.

Шаг 6

6. Form grease with oil and pour in the entire can of tomato sauce.

Шаг 7

7. For the sauce put the fish. Press is not necessary, and just lay on top.

Шаг 8

8. Fish spread a green paste.

Шаг 9

9. Bake in a preheated 200 With the oven for 20 minutes, cover the form with foil or lid.

Шаг 10

10. The fish is ready, apply it very well with boiled potatoes.

Шаг 11

Bon appetit!