Gemista with rice

458 - 120 минут 6 порции

Serves traditional homemade recipe gemista, one of the favorite summer dishes in Greece. Gemista served cold. The lack of meat (beef) in this embodiment and animal fats, makes the dish easy vegetarian, diet, lean.

Ingredients for Gemista with rice

• Tomato - 6 PCs
• Pepper - 6 PCs
• Eggplant - 2 PCs
• Zucchini - 2 PCs
• Potatoes - 2 PCs
• Figure - 500 g
• Parsley
• Olive oil - 100 g
• Salt - 1 tsp.
• Sugar - 1 tsp.
• Black pepper - 1 tsp.
• Water - 300 ml
• Onion - 1 piece

Step by step instruction of cooking Gemista with rice

Шаг 1

Pre-washed vegetables ( tomatoes, peppers, zucchini and eggplant) are laid in a deep ovenproof pan.

Шаг 2

Cut in the upper part of each vegetable, forming the lid. Tablespoon take out "inside" from tomatoes, zucchini and eggplant in a separate pan. Seeds from the peppers throw away.

Шаг 3

Coarsely cut the onion and put it together with "vegetable guts" into the blender. In the resulting mush, add the rice, olive oil, salt, sugar, pepper.

Шаг 4

Finely chop the parsley, a large part put in a pan with rice, add 150 ml of water.

Шаг 5

Fill the vegetables with a mixture of 2/3 and topped up with water to the top, close the lid.

Шаг 6

Peeled potatoes cut into large sticks and inserted between the vegetables. Pour a little olive oil, sprinkle with salt, pepper and parsley. The remains of the rice and vegetable mixture pour in a tray.