Pumpkin stuffed with vegetables and wild rice

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Wild rice is rich in vitamins and much needed fiber to our body. Therefore, in combination with vegetables, it makes this dish perfect for a person. And delicious, because of how well chosen all the ingredients. I propose to verify this...

Ingredients for Pumpkin stuffed with vegetables and wild rice

Step by step instruction of cooking Pumpkin stuffed with vegetables and wild rice

Шаг 1

For this dish we need: Rice "Basmati mix" TM Mistral, one pumpkin of small size, onions, carrots, broccoli, a small piece of meat (I got pork), cream, sweet white wine and vegetable oil for roasting vegetables.

Шаг 2

Onion cut into half rings, carrot thin strips. All the rest of the vegetables finely chop and fry in vegetable oil. Last add the shredded meat. Mix vegetables with rice. Season with salt to taste.
Prepare the sauce to minced chicken broth, sweet wine and cream.

Шаг 3

From pumpkins to cut off the cap and release the middle using a special device - Noisette or ordinary spoon, being careful not to pierce the skin. Fill the pumpkin fried vegetables, meat and rice.
On top add the prepared filling and grated on a fine grater cheese. Cover and place in oven for 1 hour. at a temperature of 200 gr. With, then to take the lid off and leave for some time to make the cheese browned.

Шаг 4

Serve on lettuce leaves.