Spicy salad of tomatoes and red onion

2.2k - 15 минут 1 порции

Offer my version of a salad that is suitable for diet, and it follows all the canons of proper nutrition.

Ingredients for Spicy salad of tomatoes and red onion

Step by step instruction of cooking Spicy salad of tomatoes and red onion

Шаг 1

Tomatoes cut into large chunks. Large order to a salad if you insist let less juice and not turned to mush

Шаг 2

Onion cut into half rings

Шаг 3

Finely chop the chilli and garlic. Fill with balsamic vinegar and soy sauce. Let stand for 5 minutes, until the pepper and garlic marinated

Шаг 4

Add black pepper and linseed oil

Шаг 5

Stir well the salad dressing

Шаг 6

Mix the tomatoes and onions, add the greens, pour the dressing, stir well, sprinkle the flax seed and let stand 10-15 minutes