Dorado with color "noodles"

0.6k - 30 минут 1 порции

One of my favorite fish Dorado gives an incredible pleasure to your taste. Delicate, intense, and so nutritious. And in combination with color "noodles" this dish will be 100% useful.

Ingredients for Dorado with color "noodles"

Step by step instruction of cooking Dorado with color "noodles"

Шаг 1

For this dish we need fresh fish. I love Dorado - few bones and great taste. We wash the fish, gutting, spread on a baking paper, sprinkle with coarse salt and spices and sent in a preheated 180 degree oven for 15 minutes.

Шаг 2

While our fish was being prepared, let us garnish. Carrots we wash, peel and cut thin "noodles" with a knife for cleaning of vegetables.

Шаг 3

Do the same with courgette.

Шаг 4

Put on the stove a pot of water, bring it to boil and send our zucchini for 3 minutes in hot water.

Шаг 5

Tomatoes wash, drip olive oil and send in the oven for fish as long as the skins will not crack.

Шаг 6

On a plate lay a fresh "noodles" with carrot and zucchini warm. Sprig of cherry out of the oven.

Шаг 7

We obtain our fish from the oven and spread the vegetables. Here is a simple but not banal lunch or dinner ready! :)