Useful cake "Cashew-cake"
195 15 минут -
This, easy to prepare, healthy dessert to taste many compare to cheesecake. However instead of refined sugars, flour and animal fat - you just eat a handful of nuts, figs and fresh berries or fruit, only in the form of cake. All you need is a cashew, a powerful blender and 15 minutes. Everything else varies on their own. You can do nothing more to add, and will still be delicious. But if you want not only healthy and delicious, but also beautiful - I suggest you check out my recipe.
Ingredients for Useful cake "Cashew-cake"
- Cashews - 500 g
- Almonds - 150 g
- Date - 10 PCs
- Honey - 1 tbsp
- Coconut milk - 0,5 stack.
- Olive oil - 1 tsp.
- Berry - 200 g
Step by step instruction of cooking Useful cake "Cashew-cake"
To prepare the products. Raw cashews soak in water at least 1 hour, can be overnight. The longer you soaked the nuts, the darker color will result. From dates to remove pits from dates soft bone easily squeezed by hand.
The form with high sides covered with cling film. Is spread and compacted nut-date mixture on the bottom of the form.
* I have a 160mm in diameter
Soaked cashews to send in blender with honey (the honey gives the sweetness, the amount is adjustable to your taste) and grind until a homogeneous mass. In the process of grinding the nuts will give the so-called "nutty milk." it will mix with the rest of the peanut mass and thus get a homogeneous thick cream in consistency (and taste) close to cheese. If the blender is bad to refill water or coconut milk. The homogeneous mass is, the more it will be similar to cheesecake. You can also add coconut cream or a banana, these ingredients help seal the cream and it will get a different taste. However, without them it works fine.
*My blender can't cope, I added coconut milk. How to "deal" with a coconut and to extract from it the milk or cream is well shown Larisa-Stand here http://www.povarenok .ru/recipes/show/804 42/
Now you can put all the cream on walnut-date basis and send in the freezer.
But if you want to get a two-tone cake and add variety of taste, then you can put 2/3 of the cream, leaving one part in the blender.
Add the remaining berries/fruit to taste and beat again.
*I used frozen red currants.
For half an hour before serving to get the dessert from the freezer, remove from the mold, remove plastic wrap and flatten irregularities soaked in hot water with a spatula or knife. Decorate the cake as desired.
* I have a sprig of currant and coconut crunchy.