Easy chicken rolls
479 40 минут 2 порции
Dietary and very tasty rolls of chicken breast will come to your liking)
Ingredients for Easy chicken rolls
- Black pepper
- Apple - 1 piece
- Soy sauce - 2 tbsp
- Sunflower oil - 2 tbsp
- Seasoning
- Salt
- Ginger - 1/3 tsp
- Chicken breast - 250 g
Step by step instruction of cooking Easy chicken rolls
Шаг 1
In the preparation of this dish is very simple, even a beginner hostess can get him on 2 accounts!
Шаг 2
Defrost fillets, dry, repel, salt, pepper
Шаг 3
Mix in a bowl the soy sauce, oil and mix for meat) in my part of the condiments were onions, carrots, oregano, Basil, dill, parsley, etc.
Soak meat in this marinade for 15-20 minutes.
Шаг 4
Our next wrap the rolls in foil, put on baking sheet.
Primeco that I am in the foil made a couple of holes on the sides to let the excess marinade could emerge.
Шаг 5
Put into the oven for 20-25 minutes at a temperature of 230 degrees
Шаг 6
Take out the rolls from the oven, cut and serve with your favourite side dish)
I, as a fan of food combining, picked vegetable salad)
Hope you try the rolls, and you will like it!
Bon appetit!)