Chili with beans and barley
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Bright, life-affirming dish, both in appearance and in taste. Ideal for post - tasty, nourishing, beautiful, Negroponte.
Ingredients for Chili with beans and barley
- Beans - 1 Cup.
- Pearl barley - 1 Cup.
- Pepper - 1 piece
- Chili - 1 piece
- Vegetable oil - 2 tbsp
- Onion - 1 piece
- Garlic - 5 a tooth.
- Tomatoes in own juice - 200 g
- Lemon juice - 2 tbsp
- Salt
- Black pepper
Step by step instruction of cooking Chili with beans and barley
Шаг 1
In another pot heat vegetable oil and add the barley, to hold the fire a few minutes, it turns white and slightly larger in size. Pour hot water at the rate of 1 part barley to 2 parts water, bring to a boil, add salt and close the pan with a lid and cook grits until done, about 50 minutes.
Шаг 2
Meanwhile, yellow pepper and chili free of seeds and chop very finely, so that the pieces of yellow pepper was the same size as the beans.
Шаг 3
When the barley and beans are ready, in a saucepan heat a little vegetable oil and fry until transparent chopped onion and garlic. Then add the yellow pepper and chilli, keep frying for a minute or two.
Шаг 4
Add beans and canned tomatoes. Stir and stew under the lid for a few minutes.
Шаг 5
Add barley, lemon juice, salt and pepper, stir and then for another 5 minutes. If the liquid from the tomatoes is not enough, add a couple tbsp water. When serving add chopped herbs.