Stewed flank

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Beef, which is referred to as the flank (and, colloquially, the peritoneum) is not in demand among Housewives because of its unassuming appearance. But to no avail. Often ignore it because I do not know how to cook it. Today I will tell you how to cook that cheap meat is very tasty dish that is not ashamed to be on the table and guests served. What I did today. The guests were so happy that all the women immediately took the recipe.

Ingredients for Stewed flank

Step by step instruction of cooking Stewed flank

Шаг 1

Prepare the products you see in this picture.

Шаг 2

Cut meat arbitrarily medium-sized pieces. In a pan heat the oil and put the chopped meat.

Шаг 3

Want to say a few words about soy sauce Kikkoman. I used to think the best of the soy sauces Japanese sauces until I tried this.
Very, very tasty and good sauce. Thanks to him the usual meat becomes noble taste. Unable to see for yourself.
In a Cup, mix Kikkoman sauce 4 tbsp. red wine vinegar 3 tbsp. garlic, pressed, ground black pepper, leaves thyme and rosemary. Who loves the Asian touch, add grated on a fine grater ginger root.

Шаг 4

When the liquid from the meat is evaporated, add the marinade, we cooked with soy sauce. hold on the fire and put in a refractory form, with thick walls. I had a roaster.

Шаг 5

Fry in a pan the remaining oil, onion, cut into thin rings.

Шаг 6

Put onions in the meat, fill with boiling water so that all meat pieces are coated. Taste doselevel meat, but keep in mind that when extinguishing liquid is evaporated, and the taste can change. Better it needs more salt at the end.

Шаг 7

Heat the oven to 100 gr. With, we put our form with meat and "forget" about him for 7-8 hours.

Шаг 8

Here it is obtained after this heat treatment at low temperature.
Meat is easily separated into fibers even by the spoon, the sauce is very rich, delicious, aromatic.

Шаг 9

Boil potatoes, pour on top of our delicious meat and served to the table! You can sprinkle with fresh herbs.