Soup "Lima"

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For those who adhere to a healthy lifestyle and proper nutrition, offer a recipe of hearty and healthy soup. You can cook with meat, but I have more dietary offer and two options for the submission of the same soup.

Ingredients for Soup "Lima"

Step by step instruction of cooking Soup "Lima"

Шаг 1

Measure out one Cup of beans "Lima" from "Mistral".

Шаг 2

Soak beans in cold water preferably overnight, then drain the water, pour 2 liters of fresh water, bring to boil, add pepper, cook until soft.

Шаг 3

Meanwhile clean the pumpkin, garlic and onions.

Шаг 4

Pumpkin cut into cubes of about 1.5 * 1.5 cm

Шаг 5

Fry the onions in a pan with heated olive oil. Add the pumpkin, garlic and curry and fry on high heat until Golden brown 5 minutes.

Шаг 6

Measure out 1 Cup red lentils from "Mistral".

Шаг 7

In a pot of beans, add lentils, cook for 5 minutes.

Шаг 8

Add the pumpkin, onion and garlic.

Шаг 9

And a glass of green peas, cook until the lentils are tender and squash, about 5 minutes. Add salt, let it brew under the lid.