Salad "0 calories" from red cabbage

385 - 15 минут 6 порции

Salad "0 calories" from red cabbage with an original seasoning. It is believed that red cabbage, raw beets, radishes, carrots and greens - the negative calorie foods, i.e., their digestion the body expends more energy than they provide in calories. Like it or not, but this salad is certainly useful and good for the diet or for those who like crunch. And the extra flavor it gives light dressing with an Oriental touch.

for Lent

Ingredients for Salad "0 calories" from red cabbage

Step by step instruction of cooking Salad "0 calories" from red cabbage

Шаг 1

Red cabbage clean from the stalks and the hard parts. Cut into thin strips and lightly remember.

Шаг 2

Carrot RUB on a coarse grater.

Шаг 3

Beets RUB on a coarse grater.

Шаг 4

Apple peel, cut into slices and put to one minute in water with a slice of lemon to the slices is not dark.

Шаг 5

Radish grate on a coarse grater.

Шаг 6

In a deep salad bowl, dissolve honey in lemon juice, add grated on a fine grater ginger, olive oil, pepper, a little salt and whisk with a whisk. The resulting dressing put all the ingredients, add finely chopped greens and stir.

Шаг 7

Шаг 8

Portion 150 g (pictured) will be about 90 calories. But even food of this salad, you will spend nearly as much. :))

Шаг 9