Hake baked in garlic-soy marinade

0.8k - - -

Very tender, melt in the mouth fish with a unique taste, which gives it an unusual marinade and add soy sauce. I confess, delicious fish I ate. This dish is so loved by my family, now that this fish can be prepared not only in post but also in ordinary days. This fish ate a smacking even those who are strongly against cooking fish with lemon. The recipe is perfect for days of Great lent, fish, eat only 2 times during the whole period of fasting, is the feasts of the Annunciation and palm Sunday. Cook and delight your loved ones in the days of fasting and remember that fasting is a cleansing not only the body but also the soul!

Ingredients for Hake baked in garlic-soy marinade

Step by step instruction of cooking Hake baked in garlic-soy marinade

Шаг 1

The resulting marinade to cover the fish and leave to marinate for about 30 minutes.

Шаг 2

Heck to put on the foil together with the marinade, put 2 or 3 lemon slices. Wrap the fish in foil and lay on a baking sheet seam down, and bake in heated oven at 200*C for approximately 15-30 minutes depending on the size of the fish. After 7-8 minutes, the bags with fish to turn another side and cook until done.
The fish is ready remove from oven and place on dish. Serve with vegetables.