Herring in tomato sauce "Vegetable of passion"

Name: Herring in tomato sauce &quot;Vegetable of passion&quot;
Cook time: 50 min
Yield: 4
Ingredients: Herring - 400 g; Carrots - 200 g; The Apium graveolens Dulce - 150 g; Onion - 200 g; Black pepper - 0.5 tsp.; Allspice - 0,25 tsp.; Brown sugar - 1 tbsp; Olive oil - 50 ml; Tomato paste - 100 ml; Water - 50 ml; Parsley; Lemon

431 - 50 минут 4 порции

Invite fans of herring. Without it, it is hard to imagine a festive table, and on weekdays, too, to please yourself. Herring turns out tender and delicious. Recipes herring on the website very much but have not found.

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Ingredients
Step by step instruction
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Ingredients for Herring in tomato sauce "Vegetable of passion"

Herring - 400 g
Carrots - 200 g
The Apium graveolens Dulce - 150 g
Onion - 200 g
Black pepper - 0.5 tsp.
Allspice - 0,25 tsp.
Brown sugar - 1 tbsp
Olive oil - 50 ml
Tomato paste - 100 ml
Water - 50 ml
Parsley
Lemon

Step by step instruction of cooking Herring in tomato sauce "Vegetable of passion"

Шаг 1

Peel the onions and carrots.
Carrots three on a grater burchnall, celery and sliced onions (I onion and carrot blended in a food processor).

Шаг 2

Cut herring.

Шаг 3

Chopped vegetables are sent to the pan with the olive oil and fry on medium heat for about 15 minutes until Golden brown.

Шаг 4

Add the peppers, brown sugar (preferably organic - it is the colour of dark chocolate), tomato sauce and stirring allow to boil, then pour in the water and again let it boil. Remove from heat and let it cool down completely. Ready! :)