Pumpkin-orange juice

177 - 40 минут -

Vegetable juices, due to the abundance of vitamins and deservedly take pride of place on the Russian table. Worse vegetables they are able to enrich the diet with micronutrients and to protect from several diseases, especially in the winter-spring period, when our immune system needs additional support. A huge number of mineral and vitamin substances contained in the pumpkin juice.

for Lent

Ingredients for Pumpkin-orange juice

Step by step instruction of cooking Pumpkin-orange juice

Шаг 1

Clean the pumpkin from the skin and viscera, cut into cubes

Шаг 2

Zest the oranges grate the pulp into cubes

Шаг 3

Pumpkin and oranges add to the pot,

Шаг 4

Top cover with water and cook without sugar for 30 minutes

Шаг 5

Then process everything in a blender, add sugar and citric acid.

Шаг 6

Boil again and pour into bottles